Noho ʻo Linden meli i kahi kūpono i waena o nā ʻano āpau o kēia huahana. Hoʻolahalaha ʻia ma Rūsia a puni. Hoʻohana ʻia me ka leʻaleʻa, no ka mea he ʻono kiʻekiʻea, he mau pono kūpono.
I ka hoʻāʻo ʻana i ka meli linden maoli, ʻaʻole hiki ke huikau me nā poʻe ʻē aʻe. No laila, hiki iā ʻoe ke hoʻomaopopo maʻalahi i kahi wahaheʻe.
Me ka meli Mei (acacia), manaʻo ʻia he meli kiʻekiʻe, ka mea e hōʻoiaʻiʻo ai i kona kaulana i waena o nā makahiki āpau. Hoʻohana ʻia ia me ke kī, ka wai, ka waiū, a maʻalahi i kona ʻano maʻemaʻe.
ʻO ka ʻono a me ke kala o ka meli linden
He ʻaʻala mint lahilahi ʻo Linden honey. ʻOluʻolu ka ʻono, i kekahi manawa me ka ʻawaʻawa, akā ʻaʻole ia e hoʻopōʻino i kona ʻano. Ma hope o kāna hoʻohana ʻana, he astringency iki a me kahi enehana hope leʻaleʻa e waiho i ka waha. ʻAʻole hoʻopili ʻia kona kala māmā me ka loaʻa ʻana o kahi ʻāpala o nā onaona momona.
He lenalena ia i ke kala... No laila, kapa ʻia ia i kekahi manawa he meli keʻokeʻo. Crystallize ʻehā a ʻeono mau mahina ma hope o ka paila ʻana, kaukaʻi ʻia i nā ʻano mālama. Ma hope o ka sugaring, ʻano kolo kona ʻano, lilo ke kala i keʻokeʻo.
Nā mea hoʻohui: nā wikamina a me nā minelala
ʻOi aku ka liʻiliʻi o ka fructose ma mua o ka meli meli ma mua o ka meli meli. nolaila Hiki i nā diabetes ke lawe wale iā ia ma hope o ke kūkākūkā mua ʻana me ke kauka... I kāna ʻano, like ia me ka buckwheat:
Haku mele | % |
---|---|
Fructose | 39 |
Glucose | 36 |
ʻO ka wai, nā polysaccharides, sucrose, lehu, nā waikawa a me nā mea ʻē aʻe | 25 |
Ma ke ʻāpana o ka meli linden aia ma kahi o ʻekolu haneli mau minelala a me nā mea kau.
ʻO nā kumu kumu nui penei:
- Fluorine;
- Manganese;
- Kiniki;
- Nickel;
- Chromium;
- Keleawe a me nā mea ʻē aʻe.
Hōʻike ʻia nā Minerala e nā paʻakai:
- Gland,
- Sodoma;
- Yoda;
- Pākaʻalā;
- Kalipuna;
ʻO ke kū ʻana o nā amino acid pono (arginine, lysine, histidine, leucine a me nā mea ʻē aʻe) e waiwai nui ai kēia meli.
Loaʻa i loko ascorbic acid (wikamina C), B wikamina, wikamina K a me E, nā mea ʻē aʻe.
ʻO ka meli calorie kiʻekiʻe. 100 g o ka huahana loaʻa 300 kilocalories.
Nā waiwai kūpono a hoʻohana no nā kumu lāʻau
Hoʻohana maikaʻi ʻia ʻo Linden meli i nā papaʻai, a ke komo a puka i ka hoʻokē ʻai curative. E hana i kēia, hoʻoheheʻe ʻia i ka mehana, akā ʻaʻole wela, wai. Pono kēia ʻano ma hope o ka hana nui, ʻoiai ke kōkua o kāna ʻike calorie e hoʻihoʻi i ka ikaika i ka manawa pōkole loa. Paipai ʻia hoʻi e ʻai ia ma hope o ka hōʻeha. a hoʻololi i nā hana.
He mea pono nō hoʻi ʻo ka meli Linden no kahi kino e ulu ana. ʻAi ʻia me ka leʻaleʻa a pōmaikaʻi me ke kī. I kēia hihia, paipai ʻia e lawe mua i kahi teaspoon o kēia mea ʻono, ale ale iā ia, a ma hope o kekahi manawa holoi iā ia me kahi ʻeke. ʻAʻole hiki ke hoʻoheheʻe ʻia i loko o ka wai e hoʻolapalapa ana, ʻoiai ua hoʻopilikia ʻia ka hanana physicochemical o ka huahana. Ma muli o kēia, ua nalowale kāna mau waiwai pono.
ʻo ia anei kōkua i ka hana nui ʻole ma muli o ka hana lolo. Hoʻomaʻa ka huahana pi i ke kino, no laila pono e hoʻohana ia i ka pō. Hele ma mua o 85% o kēia huahana i loko o ke kahe koko me ka hoʻohana ʻole ʻana i ka insulin e hana i ka meaʻai.
Hoʻomaopopo ʻia kāna antiseptic a me nā anti-inflammatory. Paipai ʻia i kēlā me kēia lā makua e ʻai 100-110 g lime meli, keiki - 25-35 g. ʻAi ʻia ka meli ma kahi ʻōpū hakahaka ma hope o ka inu ʻana i ke kīʻaha wai.
Nā contraindications a me nā ʻino
E like me ka mea ʻē aʻe, paipai ʻia ka meli lime e pau i ka nui o ka nui... ʻOi aku ka maikaʻi no kēlā poʻe e ʻeha nei i ka hoʻomanawanui ʻole i nā huahana pi ʻaʻole e ʻai ia. Ma hope o ke kālailai ʻana i ke kumu o ka maʻi āpau, e ʻike ana i kona aʻa a hoʻoponopono i ke kūlana ma lalo o ka nānā a ke kauka ʻike, lawe ʻia i ka meaʻai i nā kaona liʻiliʻi. No ka hoʻohana kūwaho, nānā ʻia ka hopena o ka ʻili e ka hoʻopili ʻana i ka meli i ka hope o ka lima.
Nā Kūʻai Kūʻai: mai hāʻawi i ka meli lime i nā keiki ma lalo o ʻekolu mau makahiki... Eia hou, hiki i nā diabetic ke hoʻohana iā ia i ke kaulike, e hoʻoholo ana i ka lāʻau no lākou iho ma hope o ke kūkākūkā ʻana me ke kauka. Hiki i kahi kanaka olakino olakino ke ʻai iā ia, hāʻawi ʻia i ka ʻike calorie kiʻekiʻe o kēia ʻano.
E pili ana i nā mea kanu meli, nā pono pono o ka linden
ʻO Linden ka mea kanu meli. He kumulāʻau deciduous kēia e pua nui i ka mahina ʻo Iune-Iulai, e pili ana i nā kūlana kūlohelohe a me nā ʻano o ka ulu ʻana. Na lākou iho He mea pono ka pua linden no ka hana ʻana i ka tī a me ka inu ʻana i ke kī mai ia mea... Kuhi kēia i nā pua i kahi nui o nā mea e pono ai ke kino. Hiki i kekahi ke noʻonoʻo i ka nui o ke keu o ka pono o kahi hua pi mai kēia meli mea kanu i hoʻonui ʻia.
ʻO ka wā no nā nalo meli i ka hōʻiliʻili ʻana i ka nectar ʻoi aku ka maikaʻi ʻaʻole wela, akā ʻaʻole ua. I ke anilā mālie, nānā mākou i kahi kiʻi nani loa o ka hana ʻana o nā nalo meli a puni ka lāʻau linden, e hana ana i nā mele o kahi nalo meli.
Hōʻiliʻili nā pi i ka nectar mai kahi kumulāʻau meli e hana a 15 kg o ka meli... Mai ka 1 hectare o nā māla - ma kahi o hoʻokahi tone.
Nā kūlana mālama
No ke aha e mālama ai i ka meli ma lalo o kekahi mau ʻano? Maʻalahi ka pane i kēia nīnau: a laila, i mea e mālama pono ai i kāna mau waiwai maikaʻi. ʻOiaʻiʻo, ma nā mahana ma luna o 40 kekelē a ma lalo o 35 me kahi hōʻailona lawe aku, ua nalowale lākou.
ʻO ka meli hou, momona ʻole ka maikaʻi ʻoi aku ka maikaʻi. ʻO Linden i kēia ʻano "mediocre". Eono mau mahina ma hope o ka paila ʻana, crystallize iaʻoiai ma lalo o nā kūlana mālama kūpono. Akā ʻaʻole ia he manaʻo he ʻono momona wale ka meli candied ma ka papa. Ke hoʻomau mau nei i ka nui o nā mea momona. Mahana mālama maikaʻi loa i ka hapa mua o ka makahiki - i ke ʻano o 14-18 kekelē Celsius, a ma hope o ka crystallization - 5-6 kekelē me kahi hōʻailona hoʻohui.
Humuhū lewa ʻoi aku ka maikaʻi e mālama iā ia ma kahi o 60%. Hoʻopili maikaʻi ʻole ka lā pololei i ke ʻano o ka meli. Ma lalo o ia mau ʻano mālama, mālama ia i kāna mau waiwai kūpono no hoʻokahi a me ka hapalua i ʻelua mau makahiki. I kēia manawa, hiki iā ʻoe ke ʻoluʻolu i kona ʻono a piha a kūʻai mai i kahi mea ʻono hou.
Inā ma hope o ʻeono mau mahina ʻaʻole candied ka meli, a laila ua kūʻai ʻoe i ka meli linden kūlohelohe ʻole.
He aha nā maʻi nui e mālama ai?
E like me nā ʻano meli, nā lime kōkua i ka puʻu, bronchitis, nā maʻi ʻē aʻe o ka pulmonary tract... He mea pono nō hoʻi ia no ka poʻe e ʻeha nei i nā maʻi o ka maʻi kōpū, ʻoiai e hoʻihoʻi ka meli i ka microflora ʻōpū a hoʻōla i nā ʻeha a me nā maʻi maʻi. No laila, me ka gastritis, lawe ʻia ia i waha.
Normalization o ka metabolism, kōkua me nā maka maʻi, neuroses, maʻi nā puʻupaʻa, naʻau a me ke ake - no kēia mau hihia, ʻaʻole e hoʻonui ka hoʻohana ʻana i ka meli linden.
Kaulana ʻo Linden meli no ka ʻala, ʻono a me nā pono pono. ʻO kēia kekahi o nā ʻano punahele a nā ipo aloha ipo.