ʻO ka hoʻopiha mau ʻana i nā ʻano hua waina me nā hybrids hou he mea paʻakikī ke koho ʻana i nā koho no ka māla māla. Akā he mau punahele kekahi i loaʻa i ke kaulana nui i loko o kahi manawa pōkole. Aia ma waena o lākou ʻo Kishmish.
ʻO ka hui hua waina Kishmish
ʻO ka maikaʻi nui o nā hua waina ka nele o nā hua i nā hua. Aia i loko o ka hanana kahi helu nui o nā wikamina o nā hui: B, C, E, PP, A, etc. Eia hou, waiwai ka pulp wai momona i nā minelala i loaʻa kahi hopena maikaʻi i ke kino o ke kanaka:
- potasiuma;
- hao;
- makanekiuma;
- kalipuna;
- kiniki;
- iodine;
- selenium, etc.
ʻO ka hoʻohana ʻana i nā hua waina he cosmetic a me kahi hopena hoʻōla. Hoʻolohi ʻo Flavonoids i ke kaʻina ʻelemakule o ka ʻili, a ʻo ka huaora i loko o ka huaʻai he antioxidant a me nā hopena anti-inflammatory. No laila, he mea nui e hoʻopiha hou i ke kino me nā kumuwaiwai kūpono e hoʻoikaika ai i ka ʻōnaehana pale.
ʻO nā hua waina Kishmish kekahi o nā huahana e mālama i nā ʻano pono ʻaʻole hou, akā ma hope o ka hana ʻana.
ʻO ka ʻike calorie
ʻO ka helu helu calorie ma kahi o 230-280 Kcal, kaukaʻi ʻia i nā ʻano. ʻO ka waiwai kūpono ma muli o ke kiʻekiʻe o ka glucose, fructose a me ka maʻi sukrose... ʻO ka ration o kēlā me kēia lā o kahi mākua e pili ana i ka 1800 calories, a ʻaʻole lawa nā 100 mau hua o nā hua e hoʻopiha, no laila he mea nui ʻaʻole e loaʻa nā paona keu ke hoʻāʻo nei i nā makana kupaianaha o ke ʻano.
Hoʻopau nā Nutristists i ka lawe ʻana i nā hua waina i 200 mau lā. a laila pili i ka hoʻoponopono o ke koena o ka papa kuhikuhi. Paipai ʻia e ʻai i nā hua waina i ka hapa mua o ke ao, akā ʻaʻole naʻe i ka pō. Paipai ka ʻāpana o ke ahiahi i ka hana kaupaona. Hoʻohui ʻia, loaʻa nā hua i nā huaʻaleʻale maʻalahi, hoʻonui i ke kō kō.
ʻO nā waiwai kūpono a hōʻino hoʻi o nā ʻano ʻōmaʻomaʻo a me nā ʻeleʻele
ʻO nā keu pono o kēia ʻano hua waina he mea waiwai ʻole ia. Hōʻalo i nā mea a me nā huaora i hana i nā hua i hopena maikaʻi i ke kino:
- hoʻoikaika i nā hana pale;
- e hoʻomālie i ka ʻōnaehana mānoanoa;
- hoʻomaikaʻi i ka hana o ka ʻōnaehana cardiovascular;
- hoʻemi i ka makaʻu o ka ulu ʻana o ka pala o ka niho a i ʻole ka maʻi gum.
Paipai ka poʻe loea i ka hui pū ʻana o nā hua huaʻi i ka papaʻai no nā mea maʻi hyponic, nā mea maʻi me nā pilikia me ka hana o ke ake a me nā puʻupaʻa.
ʻO nā Antioxidant e hana i nā hua waina e pale aku i nā hunaola mai ka hana luku o nā radical, a kōkua i ka hoʻihoʻi hou ʻana i nā hana metabolic.
Ma waho aʻe o ka hoʻohana ʻana i ka huahana hou, hoʻohana pinepine ʻia ka waina ma ke ʻano he kōkua kōkua (i nā kaha liʻiliʻi), ʻo kahi laʻana, no ka angina, ka bronchitis, ka paʻa paʻa. Mālama ʻia nā pāʻālua huaʻai e nā pāʻinaʻai a i ʻole nā pā.
I ka cosmetology, he nui nā kuke e hoʻopili ai i ka hoʻohana ʻana i nā hua ʻelua (e like me ka wai) a me nā lau. Aia kahi hopena kiʻekiʻe o nā masks a me nā kalima i loko o kahi ʻāpana hua waina.
No laila ʻaʻole hōʻeha kahi huahana kūpono i ke kino, pono e hoʻomanaʻo i kekahi mau kapu. ʻO kahi laʻana, ʻaʻole pono ʻoe e ʻai i nā hua he nui i ka manawa. Ma ka ʻike ʻole iā ʻoe iho, hiki iā ʻoe ke hāpai i kāu pae kō kō, e hoʻāla nei i kahi hoʻouka. ʻO ka nui o nā mea momona i nā huaʻai kahi hopena luku i ka enamel niho. No laila, ma hope o ka ʻai ʻana, pono ʻoe e holoi i kou waha me ka wai maʻemaʻe a i ʻole kahi lotion kūikawā.
ʻO nā ʻano Varietal o ka quiche Misha
Ua ʻike ʻia nā hua waina Kishmish ma ke ʻano he hopena o ka hoʻololi maoli ʻana i ka wā e hoʻolaha ai nā mea kanu. Ma hope iki, e nā hana a nā mea hānai, hānai ʻia nā ʻano ʻokoʻa, ʻokoʻa ke kala (mai ka ʻōmaʻomaʻo ʻōmaʻomaʻo a i ka uliuli polū) a me ka wā oʻo. Hoʻokaʻawale ʻia nā ʻano āpau i nā papa (aia he 4 o lākou). ʻO ka mua a me ka lua e hoʻopili i nā hua hua ʻole, a ʻo 3 a me 4 he nui nā nui o ka palaoa i loko. Kuhi hewa kēia mea i kekahi manawa i nā mea kūʻai aku, ka mea manaʻoʻiʻo ʻaʻole hiki i nā Kishmish ke loaʻa nā hua ma ka pulp.
Hāʻawi ke ʻano o nā ʻano iā mākou e hoʻonui i ka ʻenehana no ka hana ʻana i nā hua waina, me ka hoʻohui ʻana i nā hua puaʻa a me nā waina, ua aʻo lākou e hana like i ka ʻono a me ke olakino olakino, jam, inu wai huaʻai, a pēlā aku.
ʻO nā ʻano ʻoi aku ka maikaʻi loa e like me nā huaʻi aʻe:
- Kukuna;
- Moemoeā;
- ʻO Aksaysky;
- Mele ʻulaʻula;
- ʻAlaʻula;
- Iupita, etc.
Pono ka Far East Kishmish e nānā nui ʻia, i huikau pinepine ʻia me actinidia. - kahi mea kanu i pili ʻole i nā hua waina. Ma hea e ulu ai kēia laha? ʻO nā mea hānai ʻoi aku ka nui no nā wahi me nā aniau ʻino i hānai ʻia i nā ʻano Novinka (Taezhny), hiki ke kū i nā hau ʻino (-30 °). Mālama ʻia nā pūpū i ka waena o ʻAukake - i ka hoʻomaka o Kepakemapa. ʻO ke kaha awelika he 500-600 karamu. Haahaa ka hua, akā paʻa. Akā nāwaliwali i nā maʻi fungal nāwaliwali.
Manaʻo ʻia ʻo Kishmish ʻEleʻele ʻaʻole hoihoi a ʻono hoʻi. ʻOi aku ka ʻono maikaʻi o ka berry a me kāna waiwai kūʻai e kahi pālākiō hou aʻe me nā koina kiʻekiʻe no ka ʻenehana mahiʻai. I mea e ʻohi ai i kahi hua kiʻekiʻe maʻa mau, pono e nānā i ka hānai ʻana, ka hoʻoinu ʻana a me nā hana pale, no ka mea nāwaliwali ka mea kanu i nā maʻi a me nā hoʻouka pest.
ʻO ka pale pale aku i ka maʻi ma Neptune, nona nā hua ʻōmaʻomaʻo-melemele, ʻono loa i ka ʻono. Hoʻokumu ʻia nā hua waena i loko o kahi puʻupuʻu mānoanoa a hiki i ka 400 gram. Unpretentious ka moʻomeheu i kāna mālama ʻana, ulu ia ma aneane o ka lepo. Kū i nā hau i lalo i -25 °.
Aia kekahi mau ʻano o Kishmish, akā ʻaʻole hōʻike ʻia ka helu kikoʻī i nā puke kūmole.
Hoʻohālikelike no ka hoʻohana
ʻAʻole ʻae ʻia nā mea āpau e hoʻohana i nā pono o nā hua momona. ʻAʻole ia e koi ʻia e hoʻohana i ka huahana no ka poʻe me nā pilikia olakino e hiki mai ana:
- ʻōpū ʻōpū;
- mimikō;
- momona.
ʻO ka poʻe i lawe i kahi papa o ka papaʻai papaʻai me ka lilo ʻana o ka paona ʻaʻole hiki ke hoʻopili i nā hua waina i kā lākou papaʻai ma muli o kā lākou kiʻekiʻe calorie.
Palapala noi
Loaʻa i ka hua waina Kish mish ka noi i nā ʻāpana like ʻole o ka hoʻokele waiwai aupuni. Noho ke kumu nui no ka kuke ʻana:
- no ka ʻai hou;
- huawaina;
- winemaking;
- mālama a jams;
- mea inu.
I ka lāhui a me nā lāʻau lapaʻau kuʻuna, hoʻohana ʻia ka huahana maloʻo e hoʻomākaukau i nā ʻano tincture. Paipai ʻia nā hua hou no ka hoʻohana ʻana i ka mālama ʻana i nā maʻi o ka maʻi puʻuwai, i ka hōʻeha ʻana i ke ake o nā puʻupaʻa.
I ka cosmetology, he nui nā kuke no nā masks a me nā huahana ʻē aʻe, ke kuhi ʻia nei ka hana i ka hoʻoliʻiliʻi o ka ʻili a hemo i nā wīwī maikaʻi. ʻO ka papa luna o ka epidermis, waiwai me nā wikamina, ʻike maka ʻia, hoʻomaikaʻi ke kahe o ke koko ma o nā capillaries.
ʻO nā huahana hua waina no nā kui a me ka lauoho e manaʻo ʻia ʻaʻole maikaʻi iki.
ʻAʻohe o nā ana huikau nā Agrotechnology o nā hua waina maloʻo hoʻomau, a me nā mea kanu nā mea kanu i aneane i kēlā me kēia wahi, ʻoiai me nā kūlana aniau paʻa ʻole. Hiki i kēia ke kiʻi i kekahi o nā ʻano kūpono loa o Kishmish ma kāu pūnaewele.