ʻO nā Raspberry kahi mea ʻono maikaʻi, a, ʻoiai e ʻimi ana i nā hua me ka makemake i ke kauwela, ʻaʻole noʻonoʻo ka poʻe e pili ana i nā pono a me nā mea hoʻōla. Eia nō naʻe, ʻike ka poʻe he nui mai ka wā kamaliʻi loaʻa i nā raspberries kahi hopena diaphoretic, no laila, ke inu nei i ke kī me nā raspberry a i ʻole kona lau i ka hoʻoilo, ʻaʻole pono ʻoe e hele koke i waho. Hoʻohana pinepine ʻia kēia waiwai i ka mālama ʻana i nā anu. Lilo ka berry i hōʻailona o ka pōmaikaʻi a me ka nui i nā ʻōlelo ʻohana: "He raspberry ke ola". He aha nā mea hou aʻe e aʻo e pili ana i nā waiwai o nā raspberry, nā pōmaikaʻi a me nā contraindications?
I ka wā kahiko, hānai ʻia nā raspberry e nā Helene kahiko a me nā Roma kahiko. Wahi a ka moʻolelo, ua ʻai ʻo pēpē Zeus i nā huaʻalā. Ua lawe ʻo Yuri Dolgoruky i nā hua i Lūkia a hoʻomaka e hoʻomohala iā lākou.
Ke ulu nei ka raspberry ʻāhiu i nā wahi malu o ka paina a me nā ulu lāʻau, makemake i ka makū kūpono. ʻAʻole hiki ke koho ʻia kāna hua mai kēlā makahiki a kēia makahiki. ʻO Kumanika a me blackberry kokoke i nā raspberry, akā ʻokoʻa i ke kala o nā hua. Ua ʻike ʻia nō hoʻi kēlā ʻO ka raspberries kahi mea kanu meli maikaʻi loa, ʻohiʻohi ʻoluʻolu ʻia e nā nalo meli, e hoʻonui nei i ka hua berry e 75%.
Haku mele
Loaʻa i nā Raspberries kahi nui phenomenal o multivitamins - waiwai ia i nā huaora A, nā hui B, C, D, E, PP, a me nā micro- a me nā macroelement, nā mea bioactive. Loaʻa i nā hua Raspberry kahi aila momona i hoʻohana ʻia i ka cosmetology e hana i nā aila kūpono no ka mālama ʻana i ka ʻili a me ka lauoho.
ʻO nā lau Raspberry, e like me nā hua, waiwai lākou i nā meaola, loaʻa iā lākou:
- nā waikawa ʻokanika,
- nā mea pectin,
- microelements,
- kō (glucose, fructose),
- nā phytoncides.
ʻO nā mea hōʻola o nā raspberry
ʻO nā hua hou ʻelua a me nā jam raspberry e hoʻoikaika i ka ʻōnaehana pale, e hoʻonui i ka ikaika o ke kino... ʻO ka hui pū ʻana o ka hao, keleawe, a me folate ka mea pono no ka poʻe me ka anemia. Hoʻonui kaʻai raspberry i ka hemoglobin.
Kōkua ka Wikamina P i ka hoʻoikaika ʻana i nā paia o nā kīʻaha koko. Kōkua ka berry i ka pale ʻana i nā pilikia o ka maʻi puʻuwai.
No nā anu
Hoʻohana ʻia ka tī wela me ka jam raspberry no nā anu, flu, SARS. I ka hoʻohui ʻana o nā raspberry, ua loaʻa ka waikawa salicylic, a he hopena diaphoretic kona.
E kōkua ʻo Raspberries i ka hoʻohaʻahaʻa i ka mahana wale nō me ka inu nui, kahi e kōkua ai i ke kanaka e hou a hoʻolei i ka wela. Inā ʻoe e ʻai i nā raspberry me ka inu ʻole ʻana, hiki ke piʻi aʻe ka mahana.
ʻO ka hui pū ʻana o nā raspberry me ka waiū e kōkua i ka mālama ʻana i nā ʻāʻī ʻeha a me nā ʻāʻī ʻeha ʻē aʻe.
Hoʻohui, kōkua nā raspberry i ka hoʻoikaika ʻana i ka ʻōnaehana pale, mālama i ke kino i kahi leo ikaika a kiʻekiʻe.
ʻO ka salicylic acid kahi ʻāpana o nā raspberry, no laila e hoʻohana ʻia ka aspirin lāʻau i hui pū ʻia me ka tī raspberry me ke akahele, ʻoi aku ka maikaʻi o ke nīnau ʻana i ke kauka.
Hoʻoikaika ʻo Raspberry i ka pale ʻana i ka wā o nā maʻi pākī, nā maʻi viral. Hiki i ka hua ke luku:
- puna spores,
- aloha_halia
- hū hū.
ʻO ka inu ʻana i ka tī raspberry e hoʻēmi i ka tale ma muli o kāna hopena expectorant.
Me nā maʻi maʻi ʻōpū
Loaʻa i ka raspberry nā phytosterols - pale kēia mau mea i ka atherosclerosis. Hoʻoikaika ka hoʻohana ʻana i nā raspberry i nā capillaries; e kōkua e hōʻoki i ke kahe ʻana o loko. Hāʻawi ka berry i ka elasticity i nā kīʻaha koko, hoʻoikaika i ko lākou mau paia, hoʻomaikaʻi i ka permeability vascular, pale i ka hoʻokumu ʻia ʻana o ka pā, a kōkua pū kekahi i ka mālama ʻana i ke kahe koko maʻamau.
He hao nui ka Raspberry, no laila kōkua ia me ka anemia.
Kākoʻo pū kekahi ʻo Raspberries i ke kino i ka mālama ʻana i ka sciatica.
ʻO Antistress
He mana anti-stress koʻikoʻi ka Raspberry... Paipai ʻia nā mea inu no nā neurose, kaumaha, kōkua i ka pale ʻana i ka hiamoe. ʻO ka Raspberry jam he mea maikaʻi e like me nā hua "live".
Nā pilikia Gastrointestinal
Loaʻa nā waika i loko o nā raspberry hoʻomaikaʻi i ka digestion a me ka metabolismc, hoʻonāukiuki i ka motility o nā mea ola āpau, ke ʻole ka paʻa.
ʻO ka hiki o nā raspberries e hoʻoulu i ka hana o nā mea kūloko e hāʻawi i ka normalization o ka metabolism a kōkua i ka hakakā i ka momona.
Kōkua ʻo Raspberry i ka gastritis a me ka colitis.
Hoʻomaʻemaʻe i ke kino
ʻO Raspberries kahi antioxidant kūpono. ʻO nā pectins i loko o ka berry e hoʻoneʻe i nā paʻakai o nā metala kaumaha mai ke kino. Me nā pilikia o ke kaiaolaola o kēia manawa, ʻo kēia kekahi o nā ʻano waiwai nui loa.
Kōkua ka hua i ka ʻai nui, hoʻopuka i kahi hopena sobering.
Nā lau raspberry maloʻo a me nā koʻokoʻo: nā pono pono o ke kī, decoctions, infusions
ʻO nā lau Raspberry a me nā koʻokoʻo he mea maikaʻi e like me nā hua hou ke hoʻohana ʻia i ke ʻano o decoctions a me tī. He ʻono tart a me kahi ʻala ʻoluʻolu ke kī lau Raspberry, hoʻonui ia i ka palekana, he mea e hoʻoikaika ai, hoʻohana ʻia ia e holoi i ka waha, e kūʻē i nā gum gum.
Hoʻohana ʻia nā lau Raspberry ma ke ʻano he ʻāpana o nā mea hoʻohiamoe vitamin, i hoʻohana ʻia i ka gynecology, no nā pilikia o ka puʻuwai, a ma ke ʻano he tonic maʻamau.
ʻO nā waiwai astringent o kahi decoction o nā lau raspberry e kōkua i ka hoʻopau ʻana i ka maʻi diarrhea a hana maʻamau i ka ʻōpū.
Hoʻomaʻamaʻa kahi decoction o nā lau raspberry ma ke ʻano he lotion a i ʻole douching wai no hemorrhoids - hoʻomaha ia i ka mumū a hoʻonui i ka hoʻōla. No ka hemorrhoids, hoʻohana pū ʻia kahi infusion o nā pua raspberry.
ʻO kekahi ʻōlelo aʻoaʻo no ka wahine
Hoʻohana ʻia ka berry i ka cosmetology. Holoi ka lauoho me kahi decoction o nā lālā a me nā lau raspberry e hoʻoikaika i ka lauoho, hoʻihoʻi iā lākou i ko lākou mālamalama maoli. Loaʻa ka hopena maikaʻi o nā wikamina E, C a me B i ka nani a me ka ʻōpio o ka ʻili.
Kākoʻo ka nui o nā wikamina a me nā minelala i ke olakino a me ke olakino o nā wahine hāpai, a kōkua pū ka hua i ka lāʻau ʻona. Maikaʻi nā raspberry i nā makuahine hānaie like me ka mea e kōkua ai e hoʻonui i ka lactation.
Hoʻohana ʻia kahi decoction o nā lau raspberry i ka ʻauʻau sitz e mālama ai i ka mumū o nā pākuʻi.
ʻO nā lau Raspberry e hoʻēmi i ka ʻeha o ka menstrual a hoʻoponopono i ke pōʻaiapuni.
ʻO kahi decoction o nā lau raspberry e hoʻoikaika i ka kōpū, hoʻonui i ka lahilahi o nā kinona i ka wā hānau, a kōkua i ke kōkua i kēia hana.
E akahele: nā pono olakino a me nā pōʻino o nā raspberry
ʻO nā waiwai o ka berry i kekahi manawa ʻino. ʻAʻole pono e ʻai ʻia nā raspberry me ka exacerbation o ka urolithiasis, ka maʻi ʻōpū. Pono e akahele ka poʻe me nā maʻi āpau ma muli o nā aila pono.
Ka poʻe ʻeha mai:
- gastritis,
- ulcer ʻōpū
- ulcer duodenal
-e hiki ke hoʻohana wale i ka wai raspberry a i ʻole ka wai momona hou i hoʻoliʻiliʻi me ka wai. ʻAʻole maikaʻi nā Raspberry a i ʻole ka wai maoli no lākou.
Hiki i ka hui pū ʻana o kekahi mau waikawa ke hana i nā raspberry ke hōʻeha i ka poʻe me ka diathesis acid uric, a me nā pilikia pūpū.
Paipai ʻole ʻia ʻo Raspberry no ka maʻi kō.
Eia nō naʻe, ʻo ka poʻe mai ka "pūʻulu pōpilikia", ʻaʻole pōʻino nā ʻai kūpono a akahele hoʻi i nā raspberry.
ʻO kahi decoction o nā lau raspberry e hoʻoulu i ke kani o ka puʻupuʻu a hiki ke hana i ka wā ʻōpio, no laila ʻaʻole pono nā wahine hāpai e ʻai i kēia inu.
Pihi raspberry
Loaʻa i nā raspberry melemele ka nui o ke kō a ʻaneʻane ʻaʻohe acid, no laila ua momona a ʻono hoʻi lākou. Loaʻa i nā raspberry melemele ka palena iki o anthocyanin, no laila, ʻaʻole nā ʻano melemele e waiho i nā pilikia no nā mea ʻeha āpau, nā keiki a me nā makuahine e kū nei. I nā raspberry melemele, ʻo ka huaora B9, pono no ke hoʻokumu ʻana i ke koko, aia i kēia manawa.
Pālepa ʻeleʻele
Lawe mai ka huaʻalani i nā hua kiʻekiʻe, ʻoi aku ka momona o kāna hua i nā huaora a me nā meaola biologically ma mua o nā raspberry ʻulaʻula. ʻOi aku ka liʻiliʻi o nā acid i nā ʻano ʻeleʻele, akā ʻoi aku ka nui o nā minelala, e like me ke keleawe, hao, manganese. I ka hui pū ʻana me ka waikawa folic, hana kēia hua hua i hopena maikaʻi i ka poʻe me nā maʻi koko. Loaʻa i nā raspberry ʻeleʻele nā antioxidant hou aʻe e pale i ka ulu ʻana o ka maʻi ʻaʻai.
He aha nā raspberry e hōʻiliʻili ai: kaʻohiʻohi ʻana a hoʻohana no nā lāʻau
No nā lāʻau lapaʻau, ʻoi aku ka maikaʻi o nā raspberry hihiu, ʻoiai he nui nā mea pono i nā ʻano māla. Ke ʻohi ʻana i nā raspberries, hoʻomaloʻo ʻia, paipai ʻia ka hau, a me kahi huakō kōkoʻa o ke kō a me nā raspberry, i hoʻomākaukau ʻia i ka lakio 1 a 1.
Mālama ʻo Raspberries i ka hapa nui o kā lākou waiwai pono ma ke ʻano jam, no laila ʻo ka ʻohi ʻana iā lākou no ka hoʻoilo e hāʻawi i kahi olakino olakino a maikaʻi i loko o ka makahiki.
Hōʻiliʻili ʻia nā lau Raspberry a me nā koʻokoʻo maʻemaʻe (me ka ʻole o ka lepo, nā midges a me nā pohō), hoʻomaloʻo ʻia i kahi wahi malumalu a hoʻomoʻa ʻia mai iā lākou nā teas, decoctions, hoʻomākaukau ʻia nā infusions. Hiki iā ʻoe ke mālama i nā lau maloʻo a ʻūlū ʻia i loko o nā ʻeke lole a i ʻole nā ipu ʻekolu lita.
Kī lau Raspberry ʻono iā ia iho, akā hiki iā ʻoe ke hoʻohui i kahi lau raspberry me kahi lau kurina, me ka pua rose, ʻāpala a peach paha.
E hoʻomaʻemaʻe i ke kino ninini ʻia he ʻelua punetēpō o nā lau raspberry maloʻo me nā aniani ʻelua o ka wai i hoʻolapalapa ʻia, ʻae ʻia e hana a ʻai ʻia i nā ʻāpana liʻiliʻi he 5 mau manawa i ka lā.