ʻEʻeleʻele kēia nani o ke Kaiwaenahonua e like me ka pō a ʻono e like me ka radish momona He hoahānau ʻo ia no ka kālani ʻalani a ma ka manawa like ʻokoʻa mai iā ia i ka ʻono a me ke kala. E hālāwai me ke kāloti ʻeleʻele - ke mōʻī wahine o nā kula o Turkey, Pakistan a me ʻAigupita.
He aha nā kāloti ʻeleʻele?
ʻO Scorzonera, ʻo kēia ke ʻano o ke kāhea pololei ʻana o ka lau aʻa ʻeleʻele, ʻaʻole ia he ʻano hou o nā kāloti maʻamau. Ua mahi ʻia kēia mea kanu ma ka hikina o ke Kaiwaenahonua a hiki i ke kenekulia 16 no ka lāʻau a me ka culinary. I kēia lā hiki ke loaʻa ma nā ʻāina hikina he nui. I Rūsia, ʻaʻole kanu nā māla i kahi mea kanu, no ka nele paha o ka ʻike i ka mahi pono ʻana.
ʻO nā kumu o Scorchonera he ʻōmaʻomaʻo uliuli i ke kala, a hiki i 70 cm ke kiʻekiʻe, he ovoid a lanceolate paha nā lau. Hōʻike ʻia nā inflorescences i Mei, he hue melemele mālamalama lākou a hoʻoulu i kahi ʻala vanilla ʻoluʻolu. ʻEleʻele ka mea kanu aʻa cylindrical i waho, keʻokeʻo, palupalu i loko. ʻO ka hua maʻa mau ma kahi o 15 cm ka lōʻihi, 5 cm ka laulā, a kaupaona ʻia a 150-200 gram. Hōʻike ʻia i ka makahiki mua ma hope o ke kanu ʻana. Mālama maikaʻi loa ʻia ia i ka honua; e pale aku iā ia mai ke anuanu, ua lawa ia no ka mulch me ka mauʻu maloʻo a i ʻole ka lāʻau pehu.
Hoʻokumu ʻia nā peduncles a me nā ʻanoʻano i ka makahiki ʻelua wale nō, no laila, kanu nui ʻia nā kāloti ʻeleʻele no kēia manawa.
Nā ʻano a me nā ʻano mea kanu
ʻO ka koho kūpono loa e ʻike i nā ʻano scorzonera āpau e hele i kahi hale kūʻai kūikawā ma Turkey. Hōʻike ʻia nā ʻanoʻano o ka "ʻEleʻele Sepania", "Naita ʻEleʻele", "Poni Poni" a me Pusa Asita a maikaʻi no ka ulu ʻana i nā greenhouse. Inā ʻaʻohe ou manawa e kipa aku ai i ka ʻāina hikina, e nānā i nā ʻano i loaʻa aʻa i loko o nā hale kauwela Lūkini.
- Mea ʻai ʻāina ʻē - ke kau waena me kahi rosette i hoʻokiʻekiʻe iki ʻia, a hiki i kahi kiʻekiʻe o 17 cm. ʻO ka hua o ke aʻa he cylindrical i ke ʻano, pena ʻia i ka pala eleele. ʻAʻole ʻoi aku kona lōʻihi ma mua o 35 cm, kaona - 130 gram.
- Kurative - papa waena. He elongated ovoid lau a me nā aʻa lōʻihi. ʻO kahi hua pakiaka conical, kaupaona a 80 gram. ʻOno kona ʻono keʻokeʻo.
- ʻO Sunny Premiere - kahi ʻano mua me ka rosette kaulike i haku ʻia i nā lau ovoid elongated. He ʻeleʻele ʻeleʻele i ka hua pakiaka, haʻahaʻa kaumaha (a hiki i 80 gram) a lawa ka lōʻihi (a i 32 cm). ʻO ka hua he 1.5-2 kg ma ka 1 sq. mika.
- Gipo - papa biennial papaʻai. ʻO ka hua o ka aʻa ʻeleʻele, paukūʻolokaʻa, a i 30 cm ka lōʻihi. Loaʻa i kāna pulp ka nui o ka waiū waiū, kahi mea waiwai nui loa no ka poʻe diabetes.
Hiki ke kauoha ʻia nā ʻanoʻano o nā ʻano i wehewehe ʻia e Mail, inā hiki koke i kou kūlanakauhale ʻaʻole lākou i ka hale kūʻai. Kālā - mai 15 rubles i kēlā me kēia ʻeke.
ʻO ka hope o kahi ʻeke o nā hua kāloti ʻeleʻele e haʻi maʻamau iā ʻoe pehea e ulu ai i ka kāloti.
Nā pōmaikaʻi a me nā hōʻino o kahi aʻa aʻa
Nui ka mea kanu i nā huaora B a me C, hao, calcium a me nā mea ʻē aʻe. Loaʻa iā ia ka inulin, kahi e hoʻololi ai i ke kiʻekiʻe o ka kolesterol i loko o ke koko, a me nā helu o nā meaola biologically e hoʻomaikaʻi i ka hana o ka puʻuwai, ʻōpū, nā ʻōpū a me nā puʻupaʻa. No laila, hoʻohana pinepine ʻia ia no ka hana ʻana i nā lāʻau.
ʻAʻohe contraindications ʻo Scorzonera. Akā i kēlā me kēia hihia, ke hoʻohana nei i ka aʻa aʻa no ka manawa mua, pono ʻoe e akahele, no ka mea hiki iā ʻoe ke hoʻomanawanui i kekahi. Eia kekahi, i kekahi mau hihia, hiki i ka lau aʻa ke hana i kahi hopena laxative liʻiliʻi.
Nā waiwai hoʻōla
Ma muli o ka waiwai o ka scorzonera i nā wikamina a me nā minelala, hoʻohana pinepine ʻia e mālama i nā ʻano maʻi like ʻole. Paipai nā kauka e hoʻohana iā ia i ke kaua me ka momona, diabetes mellitus, influenza a me ARVI virus, avitaminosis a me anemia. Akā kōkua ia i ka hoʻohaʻahaʻa i ke kahe o ke koko, hoʻomaikaʻi i ka acuity ʻike (he mau manawa ʻoi aku ka maikaʻi ma mua o kahi aʻa aʻa maʻamau), a hoʻomaha i nā inflammations i ke kino.
I ke Kaiwaenahonua, ma nā ʻāina Kaiwaina, ua hoʻohana ʻia nā kāloti ʻeleʻele e hana i nā antidotes no ka nahu ʻana o nā moʻo nahesa, me nā moonihoawa.
Nā noi kuke
I ka nānā mua ʻana, ʻaʻole hiki ke hoʻohana i ka scorzonera. I ka helehelena, ʻano like ia me kahi aʻa mānoanoa mānoanoa o kahi mea kanu, no ka laʻana, he mandrake, a i ʻole he lāʻau kuni liʻiliʻi maʻamau paha. Akā hoʻololi kēia manaʻo ke lawe ʻia ka ʻili. ʻO ka ʻiʻo o nā kāloti ʻeleʻele keʻokeʻo a momona loa, ʻaʻala e like me ka vanilla. ʻIke ʻia e like me ka radish ʻono a i ʻole asparagus. Hiki ke hoʻohui ʻia i nā soups, salakeke, nā papa nui.
Hoʻomākaukau ʻia ia i nā ʻano ʻokoʻa: inā hoʻohui ʻia i ka sup, holoi ʻia a, pīpī ʻia me ka wai wela, ihi ʻia, a laila ʻokiʻoki a hoʻolei ʻia i loko o ka ipu hao. Inā hoʻomākaukau ia no ka salakeke, hana i ka mea like, a laila e hoʻolapalapa ia no 20-30 mau minuke i ka wai paʻakai. Eia nō naʻe, hiki ke ʻai maka i ke aʻa aʻa. E hana i kēia, ua lawa ka ihi, ʻokiʻoki a me ke kau me ka aila mea kanu.
Ma muli o kāna ʻono ʻokoʻa, hele maikaʻi ka scorzonera me ka ʻiʻo, ka iʻa, kāloti ʻalani, beets, cabbage a me nā huahana ʻē aʻe. Hiki iā ia ke hāʻawi i kahi ʻala kūikawā i nā soups a me nā gravies, a me ke kala i ka marmalade a me ka jelly, a ma hope o ka hoʻohui ʻana i kāna wai e loaʻa ai kahi kala poni waiwai. Ma ka laulā, hiki ke hoʻohana i nā kāloti ʻeleʻele i ke ala like me nā ʻalani ʻalani mau. Akā, ʻo ka mea pololei e hana ai me ia, hiki ke hoʻoholo ʻia e nā chef iā lākou iho, ʻo ia hoʻi. ʻo ʻoe
Panina hopena
ʻAʻole ʻike iki ʻia ʻo Scorzonera ma Rukiaakā pono kēia e hoʻoponopono. ʻOiai, me ke ʻano o ka helehelena, ke kala, kahi ʻano whimsical liʻiliʻi, pono ia, a me nā kāloti ʻalani, e kau pono i kā mākou papa. Mai poina e pili ana i nā pono. ʻOi aku ka waiwai o kēia ʻano ma mua o kona "hoahānau", inā ʻo ia wale nō ke kumu kūlohelohe o kahi mea waiwai e pono ai nā maka o ka honua - inulin.