Inā mākou e kūʻai i ka meli ma ka mākeke i ka hoʻomaka o ke kauwela a i ke kauwela kauwela o ʻAukake ma hope o ka liuliu ʻole o Iulai, a laila, ke kamaʻilio nei paha mākou me ka meli meli i hoʻohui ʻia i ka pua. ʻOiai ʻo ka buckwheat a me ka sunflower e pua i ka hopena, ʻike maʻalahi ʻia ka huahana o kēia mau mea kanu melliferous e ka honi, ke kala a me ka ʻono. He ʻano ʻokoʻa kā ka meli meli.
Ma kēia ʻatikala, e nānā mākou i ka meli meli, e kamaʻilio e pili ana i kāna holoholona a me nā mea kanu.
ʻO ka meli meli: he aha ia?
He nui nā kala a me nā aka o ka meli meli. Aia ia i ke ʻano o nā mea kanu a me nā mea kolo kahi e lawe ʻia ai ka meli, ke aniau a me nā ʻano pae. He amber a ʻeleʻele uliuli paha i ke kala, inā ʻo ke kumu o ka pad nā nila o nā kumulāʻau.
Akā i ka hapanui o nā hihia he ʻeleʻele ʻeleʻele a ʻeleʻele i ke kala.
ʻO kēia ka hōʻailona mua e ʻike ʻia ai ke kūʻai ʻana. I ke ʻano a me ke kūlike ʻole, like kēia meli me ka tar. Viscous, kīʻaha.
ʻO ka nui o nā haumia o ka meli pua i loko ona, ʻo ka nui o ka wai. Inā lawe ʻia ka meli meli mai nā conifers, ʻono ia.
I nā hihia ʻē aʻe āpau, ʻike iki ʻia kāna ʻono, akā ʻike ʻia kahi ʻawaʻawa. I kekahi manawa ʻoluʻolu ʻole a ʻono hoʻi kona ʻono.
Hoʻohālikelike ʻia ia e ka hoʻonui ʻana i ka hygroscopicity, no laila wikiwiki koke ia. ʻAʻole kūpono ia no ka mālama wā lōʻihi. Lohi ka crystallization, i kekahi manawa hele ole a kau ʻia paha ka hapa wai.
I nā lā o tsarist Russia, ua pāpā ʻia lākou ʻaʻole e kālepa, no ka mea, ua manaʻo ʻia he huahana kēia o ka papa haʻahaʻa a me ka maikaʻi. ʻO ka huaʻōlelo "iʻa me ka ʻole o ka iʻa a me ka maʻi ʻaʻai" e pili ana i ka meli meli. Akā pili kēia i ke koho ʻana o ka nalo meli. Inā pono e koho, a laila e hāʻawi ʻo ia i ka makemake i ka nectar pua.
Ma ʻEulopa Komohana, ʻoi aku ka waiwai o ka meli meli ma mua o ka meli pua no kāna mau waiwai pono. Hāʻawi maʻamau mākou i ka makemake, e like me nā pi, i ka nānā pua.
Nā mea hoʻohui: nā wikamina a me nā minelala
ʻOkoʻa ka ʻano o ka meli meli. Aia i ka papa kahi a nā pi e lawe ai i ka uku kīpē. ʻO kahi laʻana, loaʻa ka meli i hōʻiliʻili ʻia mai kahi nila kui i 5-6 mau manawa ka liʻiliʻi o ka phosphorus ma mua o kahi waihona meli o ka lau lehu.
Pēlā nō ia no ka ʻike potassium. Loaʻa iā ia nā phytoncides, nā antibiotic kūlohelohe. Aia kekahi mau paʻakai mineral (hao, cobalt, phosphorus, manganese). Wahi a kēia mau hōʻailona, ʻoi aku kēia ʻano i ka pua hoʻokahi, ʻo ia ke kumu e waiwai nui ai ia i nā kānaka.
Loaʻa i ka meli meli ka nui o nā polysaccharides... Hoʻohui ʻia, loaʻa nā fructose, sucrose, glucose, a me nā kō ʻē aʻe. Aia he nui nā amino acid manuahi. ʻO ia ʻano meli he 3-4 mau manawa ʻoi aku ka nui o nā protein ma mua o ka meli pua. Loaʻa i ka 100 gram o ka huahana 324 kilocalories. He helu kiʻekiʻe kēia.
Hana ka nui o nā minelala i ka meli meli ʻaʻole kūpono i nā pi ma ke ʻano hoʻoilo, inā ʻaʻole e make nā pi. Pale pū nā hui nitrogen i kēia. He pōʻino ʻole ia i kānaka.
Pōmaikaʻi a hōʻino
Hāʻawi i nā waiwai nui i ke kino. Hoʻomaopopo ʻia ia e nā lāʻau antiseptic a me bactericidal, a he antidepressant maikaʻi loa ia. Loaʻa iā ia ka ikaika hoʻonui i ke kani holoʻokoʻa o ke kino.
He mea pono ia no ke kino nāwaliwali, keu hoʻi no nā keiki ma hope o ka maʻi a i ʻole e hoʻonui i ka palekana. Hoʻohana ʻia ia i ka lāʻau kuʻuna a me nā lāʻau ʻokoʻa, cosmetology.
ʻAʻole kūpono e hoʻohana i ka meli meli i ka kuke ʻana, ʻoiai ʻo ka hana ʻana i nā mahana kiʻekiʻe he hopena maikaʻi ʻole i kāna mau pono pono.
Hū ke ʻano, exfoliates, nalo ke kala a me ka nani... Hoʻololi pū ke ʻono i ka ʻawaʻawa kiʻekiʻe.
Hoʻohālikelike no ka hoʻohana
Ma muli o kāna ʻike calorie a me nā nui o nā minelala, lawe ʻia ia i ka hoʻohaʻahaʻa. ʻAʻole aʻoaʻo ʻia ka poʻe maʻi ʻaʻai e lawe i kēia kānana, no ka mea hiki ke hōʻeha i ke kino. Pili ka mea like i ka poʻe me ka maʻi kō.
Kuhi ʻia ka ʻai o kēlā me kēia lā i hoʻokahi punetune ʻekolu manawa o ka lā. ʻO ia, ʻo ka mahele no ke kanaka makua he 110-130 gram.
E pili ana i ka mea kanu meli
I nā wā maloʻo loa, lawe ka pi i ka meli no ke kīpē. No ka mea kanu a holoholona ia. I ka hihia mua, he wai aniani moakaka momona ia e hūnā ʻia e nā mea kanu (nā lau a me nā pua).
Kāhea kekahi iā ia "meli meli". Inā ʻoe i ʻike i nā kulu wai hoʻokahe ʻole ma nā lau o nā lāʻau i ke kakahiaka, a laila ʻaʻole kēia he hau, akā e kanu i ka hau. Hele mai ia mai ke kumu holoholona. ʻO kēia nā huahana neoneo o nā mea kolo e ʻai i ke kohu mea kanu, no ka laʻana, nā kiki mea kanu.
Akā ʻo ka nalo meli, ʻoiai i ka loaʻa ʻole o nā mea kanu meli, e hōʻole e lawe i ka meli inā ʻaʻole ʻoi aku ka nui o kāna mele ma 4% a me ka lawa ʻole o nā mea ʻaʻala.
Nā kūlana mālama
Mālama maikaʻi ʻole ʻia ka meli meli. Loaʻa kēia i kāna ʻano kemika a hoʻonui i ka hygroscopicity. No laila, ʻaʻole mākou e kamaʻilio e pili ana i ka mālama wā lōʻihi.
Inā hoʻoholo ʻoe e hoʻopaʻa i nā mea no ka wā e hiki mai ana, ʻike ʻia nā koina mālama i nā ʻano āpau. ʻO ka mea nui ke nānā ʻia ke ʻano mahana, a aia ka haʻahaʻa ma waena o nā palena maʻamau. Hoʻohui, makemake ʻole ʻia ka lā kūpono.
No ka mālama manawa pōkole, hoʻonohonoho mākou i ka mahana ma kahi o 15 kekelē Celsius. No ka mālama wā lōʻihi - ma kahi o 7 kekelē a ʻoi. Mālama mākou i ka ea i 60%. Hoʻohana mākou i nā ipu aniani. Ma ke ʻano ʻē - plastic.
Nā waiwai hoʻōla
Hoʻohana ʻia ka meli meli ma ka lāʻau lapaʻau ma hope o nā hana e hoʻihoʻi i kahi kino nāwaliwali.
E kōkua ia i ka poʻe ʻeha i ka anemia ma mua o nā pua.
Inā loaʻa ke koko, lawelawe ʻo ia i mea lawelawe nui e hoʻihoʻi iā ia. No ka poʻe i ʻeha pū a ʻeha paha i nā ʻōpū lohi, paipai ʻia kēia ʻano meli. E kōkua ʻo ia ma mua o ka mea ʻē aʻe.
ʻO ka meli meli kahi ʻano kikoʻī i kēlā me kēia ʻano. Me nā mea maikaʻi ʻole (mālama maikaʻi ʻole ʻia, ʻaʻohe ona ʻala ʻoluʻolu a me ka ʻono lahilahi), loaʻa iā ia nā mea hoʻōla, mahalo i nā minelala, nā phytoncides a me nā polysaccharides i loaʻa i kēia ʻano.